Well, it’s Friday and I think time for another round of introductions! The question I ask you (to either blog about or answer in the comments below) this week is:
What are some of your nightly rituals?
I’ve had a myriad of different phases in my pre-bed routines, but one of my constant ones is a bath … in the dark. It may seem weird, but really, it has got to be one of the most relaxing things. It eliminates any type of screen time before bed and I don’t turn on any lights after. I’d say half of the week nights are spent this way(!).
Currently, I am “into” essential oils (more oily posts to come!) so they are huge part of my nightly wind-down – diffusing, massaging, soaking, you name it! I’m also a reader, and if I’m not too exhausted, I’ll be reading in the tub to relax my brain. SOCKS – usually, I hate wearing them, but when there are cold nights there is nothing that can help more than a comfy pair of socks! And warm drinks … right before bed is the. best.
pic pix: some bath side essentials, Nov.2014, my bathroom